Lagree Fitness
A high-intensity, low-impact full-body workout that strengthens, tones, and sculpts using the Mega Pro machine. Expect slow, controlled movements that challenge your muscles, improve endurance, and deliver results.
About Lagree Fitness
Lagree Fitness is a revolutionary workout method that combines strength, cardio, balance, core, and flexibility training into one powerful session. Using the Mega Pro machine, our certified instructors guide you through slow, controlled movements that maximize muscle engagement while minimizing impact on your joints. Perfect for all fitness levels, each class is designed to challenge your body in new ways, helping you build lean muscle, improve posture, and boost metabolic function.
Benefits
- Full-body workout in 50 minutes
- Low-impact, joint-friendly exercise
- Builds lean muscle and tones body
- Improves core strength and posture
- Boosts metabolism and endurance
- Suitable for all fitness levels
